Recharge and get back to your active lifestyle with massage.
Welcome to Mindful Wellness Services!
I provide various massage therapy modalities, birth and postpartum services to the Treasure Valley!
My passion is built on connecting the mind, body, and spirit through touch, meditation, and cultivating the inner strength of my clients to enhance their well-being through massage treatments, yoga classes, supporting families in birth and postpartum.
Hi, my name is Jennifer! I founded Mindful Wellness Services in 2015. The foundation of Mindful Wellness Services started with the love of pregnancy and birth. Following the birth of my first son in May 2014, I became a Certified Birth Doula – that believed that every women deserves endless support to achieve a positive and gratifying birth experience. With already having an active yoga background in hatha and prenatal yoga I was able to flawlessly incorporate meditation techniques and physical support in the labor process. Through supporting women during this unbelievable transition, I deeply connected with the power of touch which led me to become a Massage Therapist.